Get in Touch

Contact me to learn if Silhouette Physical Therapy is right for you or book an appointment. I would be happy to assist you..

Email
silhouettephysicaltherapy@gmail.com
Phone
410-497-7419

View fullsize Shape Your Silhouette workshop and workout class was a big success! @shapebyshani provided a beautiful workout space and comfortable environment to talk about women’s health and sweat with a great workout! @saladsbysara provided delicious salad
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View fullsize Looking forward to this collaboration with @shapebyshani to discuss pelvic health! Can’t wait to see you there! ❤️Did I mention this workshop is free, there will be treats, and a killer workout! Get ready to learn and sweat! Link is in my stor
View fullsize I can't believe how quickly the weeks are flying by! I am a little late on my January in Review and February is almost over! It has been a privilege to work with the women in my community and support their prenatal and postpartum pelvic floor strengt
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View fullsize As a pelvic floor physical therapist, I highly recommend incorporating belly support into your post-c-section recovery plan. It helps promote proper healing and alignment, reducing the risk of discomfort and complications. #csectionrecovery #postpart
View fullsize Before the beginning of every week, I sit down to look over my clients' needs for the upcoming week, plan out what our sessions will look like, and ensure your goals for recovery are clear and attainable. I also remind myself of this mantra: My passi
View fullsize It's Follow Friday! Here are a few accounts that I love and that you should follow to for pelvic floor tips, health and more! #silhouttephysicaltherapy #silhouettept #physicaltherapy #pelvicfloor #womenshealth #postpartumpt #pregnancypt #personalsto
View fullsize Don't hold it in, let it out! Prioritizing those bathroom breaks is taking care of your pelvic floor health 💕 No more 'just in case' holding it in, let's prioritize our comfort and well-being 🚽 #pelvicfloorhealth #bathroombreak #selfcare #physicalt

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